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Our Services

Tabata Fitness Class 6am Class
20 seconds on 10 seconds off . HIIT training (2 Sessions a week)
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1 hr
R450 a month
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Step Class
Step aerobics has all the benefits of a high-intensity cardio workout
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1 hr
R450 a month
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Fitness with Dave
A remix combination of exercises into one amazing butt kicking workou
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1 hr
R250 hour
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1 on 1 with Zerika
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1 hr
300 South African rand
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Kiddies Kickboxing (Beginners)
Kickboxing Class (Beginners) Mondays and Wednesdays
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1 hr
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Kickboxing Kids Age 4-7
Age Group 4 - 6 year old Kickboxing Class
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1 hr
R450 a month
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Beginner's Zumba
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450 South African rand
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Base HIIT
Intense full-body workout for quick results
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150 South African rand
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Base Strength
Intense full-body workout for quick results
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150 South African rand
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Base Endurance
Intense full-body workout for quick results
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150 South African rand
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FIVE AM HIT CLASS
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1 hr
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FIVE AM HIT
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1 hr
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5 AM
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