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Fitness Training

Elite MMA & Fitness Center - Functional Fitness Studio

Where Fitness Becomes Your Lifestyle

At Elite MMA and Fitness Centre Melkbosstrand, Cape Town, our mission is to empower our members and students to grow, develop, and thrive both physically and mentally through the transformative journey of martial arts and fitness training.

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We are dedicated to delivering the highest quality instruction, blending innovative techniques with enjoyable and effective training sessions. Our clean, safe, and positive environment is designed to inspire and support individuals of all ages and skill levels.

 

Our ultimate goal is to encourage healthier lifestyles for individuals and families alike while helping them achieve their personal martial arts and fitness aspirations. At Elite MMA and Fitness Centre, it’s not just about training—it’s about unlocking your potential and becoming the best version of yourself.

FITNESS CENTRE
MELKBOSSTRAND

ENTER OUR CHALLENGES

Guaranteed Results Physical and Mentally

CLASSES

Monday

 

6am Hiit/kickfit
8am Hiit/kickfit
16:00 kickboxing kids 5 - 8 year olds
17:00 kids BJJ
17:00 Hiit/functional fitness
18:00 adult BJJ
18:00 crossfit/crosstraining
19:00 MMA Open

Tuesday

 

6am Tabata
8am Hiit/bootcamp
17:00 kids kickboxing 9year old and up
18:00 Muay thai (open)
18:00 Hiit/functional
19:00 Boxing/kickboxing

Wednesday

 

6am Stepclass
8am Hiit/bootcamp
16:00 kids kickboxing 5 - 8 year old
17:00 kids BJJ
17:00 Hiit/functional fitness
18:00 Adult BJJ
18:00 crossfit/crosstraining
19:00 MMA 14 year up +adults

Thursday

 

6am Tabata
8am Hitt/kickfit
17:00 kids kickboxing 9 year and older.
18:00 Muaythai (open)
18:00 Hitt/bootcamp
19:00 Boxing/kickboxing

Friday

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6am kickfit/bootcamp
8am kickfit/Hitt

Saturday

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Gym open mat for all juniors and seniors.

Monday to Friday gym open from 6am till 8pm

Classes
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MARTIAL ARTS

We offer Mixed Martial Arts including MMA, Kickboxing, Muay Thai & Jiu Jitsu. We have a fight cage and boxing ring.

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PERSONAL TRAINING

contact us

Venters Martial Arts Melkbosstrand Cape Town Fitness, Kickboxing, Muay Thai, Karate, Jiu Jitsu. Melkbos fighting club MMA kids women adults.  Cape Storm Promotions

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CONTACT

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Contact Shihan Dave Venter : 0605080680

Merchant walk Duynefontein, Melkbosstrand, Cape Town, 7441, South Africa

  • Venters Fitness Centre
  • Venters Martial Arts Fitness Gym
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ELITE MMA & FITNESS CENTRE CAPE TOWN MELKBOSSTRAND © 2023 by THUNDER MEDIA

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